Saturday, August 21, 2010

A Little Lift

I finally gave in and tried an exercise routine yesterday. I've done a little walking with Leslie Sansone and some postnatal ab work with Erin O'Brien, but for the first time yesterday I pulled out a cardio and toning DVD: Buff Moms Beyond Baby Workout.

It whipped my butt! But with Savannah's encouragement, "Come on, Mom! You can do it," I made it through.

And you know what? I felt fantastic afterward! I felt like the fog had lifted and I could think a little more clearly. It's carried over into today, too.

I need to follow my own PPD description and get that exercise in.


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