I finally gave in and tried an exercise routine yesterday. I've done a little walking with Leslie Sansone and some postnatal ab work with Erin O'Brien, but for the first time yesterday I pulled out a cardio and toning DVD: Buff Moms Beyond Baby Workout.
It whipped my butt! But with Savannah's encouragement, "Come on, Mom! You can do it," I made it through.
And you know what? I felt fantastic afterward! I felt like the fog had lifted and I could think a little more clearly. It's carried over into today, too.
I need to follow my own PPD description and get that exercise in.